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DIY Medicine Ball Drink
I recently discovered a "Medicine Ball" from Starbuck. I was told is contains many cold busting remedies so I was all for a drink from...


Mayo-Free Jalapeño Pimento Cheese
I grew up eating pimento cheese sandwiches, the really orange kind that looked like paste and was full of mayo. If you are from the South...


Thai Coconut Soup {Recipe}
Years ago there was a Thai restaurant we ate at pretty frequently. They served a soup very similar to this one that my husband would...


Taco Tuesday | Greek Tacos with Low Carb Naan Bread
Tacos are a weekly thing in our house. Whether served on hard or soft tacos, or with lettuce as a wrap or salad, tacos are a super easy,...


Lemon-Basil Cheesecake Jars {Keto Recipe}
One last summer flavor hurrah before the spicy autumn blends begin!! The jars make it feel like a warm summer night porch party too. Gosh...

Complete Guide to Sugar Free Dips and Sauces
Let's be honest, there are a lot of eating plans out there now that eliminate sugar. At first glance you think "Yeah, I can eliminate...


Mediterranean Inspired Turkey Burgers {KETO recipe}
Once turkey burgers became popular a decade or so ago, I haven't wanted to go back to beef. At burger restaurants the finest ground beef...


Keto Butter Chicken {recipe}
Back from our entirely un-keto vacation and ready to hop back on the keto train! Choo-Choo!! My husband hadn't eaten real sugar or a...


My Favorite Keto Dessert - No Bake Key Lime Cheesecake {recipe}
I was never a dessert girl before I started the keto diet. I was the person who said, "No, thank you" to cake and ice cream at birthday...


5 Dinners for this Week - Keto Menu
Since I started sharing more about our keto dinners on my Insta Stories, I've been getting so many questions about what we eat week to...
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